Features

Just breathe

Self-care, reducing anxiety and improving body image should be at the top of every family’s to-do list Between balancing work, household chores, appointments, school, kids’ activities and childcare, many parents can’t find time to devote to self-care, Valerie Marsh says. […]

Ottawa-based filmmaker Lee Demarbre behind the camera. Photo Courtesy Lee Demarbre

Best boy

Twenty-five years of moviemaking have made Mayfair Theatre co-owner — and family man — Lee Demarbre part of Ottawa’s entertainment landscape. Writer Nate Smith takes us behind the scenes The past quarter century has made Lee Demarbre a fixture in […]

Anne Remmer Thompson's Monday Morning, NFLD, 2020. Photo Credit Anne Remmer Thompson

Borrowed beauty

An Ottawa non-profit cooperative offers art lovers the chance to experience beauty without commitment or a hefty price tag     It’s (almost) as easy as checking out a book from the library. No longer the exclusive territory of the […]

Participants are on a mission to create at the Ottawa Art Gallery. Photo Credit Lindsay Ralph

Aging artfully

Older adults have their own hubs for creativity through popular local programs and workshops It’s welcoming, it’s a place to be creative, it showcases art and artists from the Ottawa-Gatineau region and it’s free. Welcome to the Ottawa Art Gallery. […]

Anastasiia Temborska with her books. Photo Credit Tracey Tong

Writing for a reason

Three local children’s authors and illustrators share the goals behind their books     Derville and Tasha Lowe   “We believe books are excellent resources for introducing and explaining difficult topics.”   It started off as a “simple project” to […]