Parent Education Calendar

Young Family With Baby Relaxing On Sofa At Home

Calendar of upcoming Ottawa-area parenting programs, workshops and seminars for June 2016.

For parents

Salsa Babies

Dance back into shape with the best little partner of all – your baby! With little ones snuggled into baby carriers, Salsa Babies™ offers a great workout, a chance to socialize with other parents, and an opportunity to introduce your child to music and movement. It’s perfect for people who have always wanted to learn to dance, but could never convince their partner to take lessons. Don’t forget to bring your own baby carrier! For babies six to eight weeks and up. Cet atelier est offert en anglais seulement. Registration begins April 6 at 9:30 a.m.

Date: Wednesday, June 15
Times: 9:30 a.m. to 10:30 a.m.
Location: Mothercraft Ottawa, 475 Evered Ave.
Provided by: Daniela Pueyo Grand, www.mothercraft.com
Fees: Free
Contact: Cathy Cadieux: 613-728-1839 ext. 248

Salsa Tots

Designed for children 18 months to five years, who have outgrown the carrier and are ready to dance on their own two feet! Featuring original Latin music, Salsa Tots™ combines movement and play with lively rhythms that parents and kids can enjoy! For families with children under the age of six years. Cet atelier est offert en anglais seulement. Registration begins April 6 at 9:30 a.m.

Date: Saturday, June 18
Times: 10 a.m. to 11 a.m.
Location: Mothercraft Ottawa, 475 Evered Ave.
Provided by: Daniela Pueyo Grand, www.mothercraft.com
Fees: Free
Contact: Cathy Cadieux: 613-728-1839 ext. 248

Exploring the Outdoors

Join us for an evening of outdoor play as we go on a scavenger hunt! Children will also have the opportunity to play some traditional outdoor games. For children three to six years and their parents/guardians and/or caregivers.

Date: Wednesday, June 22
Times: 6 p.m. to 7:30 p.m.
Location: Ontario Early Years Centre — Ottawa South, 2330 Don Reid Dr.
Provided by: Ontario Early Years Centre — Ottawa South, www.afchildcare.on.ca
Fees: Free (Registration only)
Contact: 613-737-6369

Family Yoga

Family yoga combines basic yoga postures, music, and movement to energize, strengthen and calm our bodies and minds. This workshop celebrates the many benefits of yoga and music, while encouraging creative play and individual expression between parent and child. Guaranteed to inspire big smiles and healthy bodies! For children ages two to four years. Cet atelier est offert en anglais seulement. Registration is April 6 at 9:30 a.m. by telephone: 613-728-1839 ext. 248.

Date: Wednesday, June 22
Times: 9:30 a.m. to 10:30 a.m.
Location: Mothercraft Ottawa, 475 Evered Ave.
Provided by: Courtney Holmes, www.mothercraft.com
Fees: Free
Contact: Cathy Cadieux: 613-728-1839 ext. 248

Postnatal Exercise

An effective strength training workout that allows you to bond with your baby. Build strength, tone muscles, regain functional movement, improve your posture and bounce back after childbirth, all while having fun with your baby. Use your baby as resistance and strengthen your back, legs, upper body and core. For mothers/fathers and infants from eight weeks to 12 months. Cet atelier est offert en anglais seulement. Registration begins April 6 at 9:30 a.m.

Date: Monday, June 27
Times: 2 p.m. to 3 p.m.
Location: Mothercraft Ottawa, 475 Evered Ave.
Provided by: Véronique Roberts, www.mothercraft.com
Fees: Free
Contact: Cathy Cadieux: 613-728-1839 ext. 248

Prenatal and postnatal

Infant Dental Health

A dental hygienist will give you information on care of baby teeth, when to see your dentist, and how to help with teething. The hygienist will also show you how to check your baby’s gums and teeth.

Date: Monday, June 13
Times: 2 p.m. to 4 p.m.
Location: Centrepointe Early Childhood Resource Centre, 75 Hemmingwood Way
Provided by: Centrepointe Early Childhood Resource Centre: www.centrepointechildcareservices.com/workshop/upcoming-workshops
Fees: None
Contact: Lisa: 613-225-4819

Health Care for Baby and Mom

Discussion about immunization, breastfeeding dilemmas and physical wellness (i.e. fever and what to do).

Date: Tuesday, June 14
Times: 2 p.m. to 4 p.m.
Location: Centrepointe Early Childhood Resource Centre, 75 Hemmingwood Way
Provided by: Centrepointe Early Childhood Resource Centre
Fees: None
Contact: Lisa: 613-225-4819

Sleep and Routines

Discussion that includes tips on naptime and evening routines, as well as how to teach your child to self-soothe and dealing with night waking.

Date: Monday, June 20
Times: 2 p.m. to 4 p.m.
Location: Centrepointe Early Childhood Resource Centre, 75 Hemmingwood Way
Provided by: Centrepointe Early Childhood Resource Centre: www.centrepointechildcareservices.com/workshop/upcoming-workshops
Fees: None
Contact: Lisa: 613-225-4819

Prepared by the Parent Resource Centre. For more information and events, visit www.parentresource.ca