Nudists, caterpillars and blisters, oh, my! It’s all in a day’s hike for this columnist When asked where my favourite place to hike around Ottawa is, I’ll usually lie and say Hogsback. Don’t get me wrong, I love Hogsback. There’s […]
activity
After-school programs keep kids active
Keeping children active after school can be a challenge. Signing them up for an after-school program can have both health and social benefits. “After-school programs offer a different experience for a child’s social and academic aptitude development,” says Dr. Paul […]