Anxiety disorders are common in children and adolescents and can manifest in different ways With new teachers, new classmates and new routines, the back-to-school season can be a source of anxiety for many children. According to a […]
Just for Parents
Risky business
As of 2020, 35 percent of Canadian youth aged 15 to 19 have tried vaping. A leading organization shares the signs – and the risks – of experimentation Two years ago, Sarah L. was sorting her son Ethan’s […]
You can learn to swim as an adult: Never too late
Learning to swim often happens in youth, but it’s not the case for many adults in Canada Editor’s Note: This story was a part of the series You can do it, which ran in the Spring 2026 issue. From […]
The gift of community: Pass it on
The Buy Nothing Project is growing in Ottawa – and along with it, a network of neighbours Editor’s Note: This story was a part of the series The Gift, which ran in the March 2026 issue. About 10 years […]
Your party, your way
Looking to add a personal touch to an end-of-summer bash? It’s easy with advanced planning, the latest gadgets and good friends When our daughter Millie’s 11th birthday party rolled around, we wanted to make the invite list large while keeping […]
Unlocking the door
Your child’s been referred to a speech-language pathologist. What happens next? Communication is the essence of human interaction, says Brigitte Dobrzanski. But for some, that doesn’t come without effort and support. That’s where speech therapy comes in—it can […]
Personalization paradise: The Mother’s Day edition
This year, Mother’s Day just snuck up on you (hey, life is busy, and your children are in like 10 different activities. We get it). Unless you can knit a sweater at breakneck speed or can whip up a brunch […]
Feeding the senses
The toy that does it all — helps grow a healthy brain; teaches language development, motor skills, independence and self-confidence; and promotes curiosity and self-regulation — has been around since the beginning of time A few years ago, Caroline Sutherland […]
Teens at work
Studies show that workers under the age of 25 are four times more likely to be injured during their first month on the job than at any other time. This is where First Job Safe Job comes in Pamela […]
In case of emergency
As a teen, Ottawa’s Eric Roy developed an interest in saving lives. Today, Roy’s First Aid Plus teaches people how to help others Eric Roy recalls when last summer, an Ottawa mother took a course with his company, First […]