Tracey Tong

Sarah Vlasblom, left, with daughters Rose, 9 (centre) and Olive, 12 at CN Cycle for CHEO. Photo Courtesy Sarah Vlasblom

Spin city

This story is part of a series in the Summer 2026 issue This summer, hit the road with your kids     A popular youth cycling program gets the entire family rolling. Tracey Tong gets in the saddle If you’re […]

Josée Juneau can make any space work for a sleepover setup. Photo Credit Enchanted Evenings Sleepover Parties

Chill vibes

This story is part of a series in the Summer 2026 issue This summer, plan the sleepover of your kid’s dreams It’s party time! Tracey Tong talks to a local expert on planning a shindig no child will want to […]

Samantha Clusiau-Lawlor, left, and Renée Tessier at the Parent & Child Expo in 2025. Photo Credit Tracey Tong

Breaking the stigma

This story is part of a series in the Summer 2026 issue This summer, spark a conversation about inclusivity With a goal of creating stories that exceptional children will be able to see themselves in, two childhood friends founded ReadAbilities […]

Photo Credit Depositphotos_42923099_XL

Parenting together after separation

The Separation Planning Hub of Eastern Ontario helps people move forward after a partnership ends… while putting their children first Partnerships can break down. When children are involved, it becomes even more important to do everything thoughtfully, from creating a […]

Editor Tracey Tong, left, with her daughters Millie (top), Ellie (bottom) and dad Frank. Photo Credit Tracey Tong

From the editor

As parents, we’re so busy with the daily hustle – wrapping up the school year and extracurricular activities, planting gardens and perhaps finalizing overnight camp packing lists or if you’re truly fortunate, vacation plans – that sometimes, we don’t see […]

A baby interacts with a class during a Roots of Empathy visit. Photo Courtesy Roots of Empathy

You can teach children about empathy: Your newborn can change the world

Roots of Empathy educates both the mind and the heart. This award-winning program turns 30 this year Editor’s Note: This story was a part of the series You can do it, which ran in the Spring 2026 issue. Around this […]

Photo Credit Depositphotos

You can publish a children’s book: From ideas to ink

Writers, artists and an editor with a connection to the National Capital Region share how they made their literary dreams come true – and how you can, too Editor’s Note: This story was a part of the series You can […]

A parent and baby learn together at Baby College. Photo Courtesy Baby College UK

You can give your baby a head start: Tiny scholars

An international early childhood education program helps Ottawa-area families build confidence, connections and early bonds Editor’s Note: This story was a part of the series You can do it, which ran in the Spring 2026 issue. As the saying goes, […]