New Canvas & Cocktails workshop offers parents a relaxed evening of fine wine, art and socializing. Fine wine and art: what a perfect pairing. And during the new Canvas & Cocktails workshop, taking place April 1 at the Nepean Visual […]
Just for Parents
When a bang-up is more than a boo-boo
What parents need to know – and which steps to take – when their child suffers an injury Kids are tough, but not that tough. That worrisome feeling you have when they get a little rambunctious, fearing they might break […]
Tap this guideline for after-school care
Does your workday match the hours in your child’s school day? That rarely happens. Most working parents of young children need to arrange extra care in the hours before and after school. If you’re looking for guidance, begin your enquiries […]
Who is caring for your child?
Arranging child care is not a task to be done in a hurry. If you have questions, make sure all of them are answered to your satisfaction. The first one: Who will be caring for and educating my child? Increasingly, […]
The perfect coffee for every situation
Coffee is part of many parents’ everyday routine. In fact, according to the Coffee Association of Canada, it is our country’s most popular beverage (after tap water) with 65 per cent of Canadians consuming it every day. Furthermore, there is another reason for […]
How some parents plan ahead for better sleep
The benefits of a good night’s sleep are well known, but the tricks to getting the best amount of sleep are not as obvious, especially for parents. In fact, parents of children under the age of 11 get, on average, six hours and 48 […]
Parenting when you’re no longer a couple
Civility, respect and professional help are key to healthy co-parenting after separation or divorce, writes Samantha Ball. When Jennifer Martin became pregnant, she and her partner, Raymond Wallage, were in a new relationship, and broke up shortly afterwards. Their daughter, Makenna, was born in 2007. During […]
The telltale signs of burnout
Feeling sick, exhausted and overwhelmed between work, parenting and all the daily demands? Ottawa life coach and mom of three Judy Mouland describes her recovery from severe burnout and offers advice on what to do when you feel like you’re […]
A couple’s escape to Prince Edward County
Writer Leslie Foster and her husband took a short trip to reconnect for a few delightful, child-free days, and they had a wonderful time exploring this picturesque island community. If you’re looking for an ideal weekend getaway, here are a […]
Colour baby’s world
Blue, pink or yellow? Choosing a colour for your baby’s nursery is fun and exciting. But how to find the shade that sets the perfect mood? Dani-Elle Dubé explains the psychology of colour. Baby’s almost here, and that means it’s […]