Learning to swim often happens in youth, but it’s not the case for many adults in Canada Editor’s Note: This story was a part of the series You can do it, which ran in the Spring 2026 issue. From […]
pool
Five easy-peasy pool exercises
By Gary Crayton III You already know that a swimming pool can be a beautiful and relaxing retreat, but maybe you don’t know that a pool offers one of the best workouts available. That’s because water is denser than […]