New to nursing? You may need to try a few breastfeeding positions before finding one that works best for you and baby. Medela Canada gave us 10 positions you can try Women have been breastfeeding since the beginning of humankind, […]
Tracey Tong
From the editor
Socially speaking, it was an awkward time, and for someone with a tendency towards being high strung, being a student gave me plenty to worry about. Despite both of those things, my scholastic years were some of my happiest. As […]
Stoking the inner fire
When parents don’t take time for themselves, it can lead to stress and burnout While researching the flora and fauna of west Ottawa about 10 years ago, photographer Deanna Wright was surprised to learn just how many bird species live […]
From the Editor
Fourteen years ago, I moved to this beautiful city with my two dogs to work as a reporter at a daily newspaper. I was young, had a passion for the arts, and having spent the last four years of my […]
I’m with them
Membership in organizations and clubs often teach kids just as much as official school activities When we think about learning, we may think about classrooms. But just as much of the childhood learning experience happens outside those four […]
From the editor
A mother’s love is like nothing else. (Of course, one could argue the same for a father, or other parent who chooses an alternative label. But stick with me here.) Justina Tong was the cherished matriarch of our family. She […]
From the editor
March 2021 As the first lockdown was about to happen exactly one year ago, I was at a certain warehouse-style store, stocking up on super-sized everything that our family of four would need: boxes of frozen food, flats of non-perishables […]
A key to the past
Your relationships with your siblings could be some of the longest of your life They grew up in a house in Ottawa’s then-suburban Riverview Park. The year was 1957 and four-year-old MaryAnn Harris remembered spending time with her siblings in […]
Raising a reader
The experts agree – instilling a love of reading in your child early puts them on to the path to success He was talking by 15 months, and recognizing words a few months later. Now, at age seven, Jennifer […]
From the editor (Winter 2021)
Well, here we are. We have officially entered our fourth season of the worldwide pandemic which has kept many of us working from home, learning virtually and generally spending more time at our addresses than ever before. As a parent […]