Snow much fun
More than ever, this past year has taught us how important recreation activities are for our physical and mental health. That’s why the City of Ottawa has lined up lots of free family activities this winter that are sure […]
Preparing for baby
A new baby is the new beginning of all new beginnings! In an excerpt from her new book, Raising Your Kids Without Losing Your Cool, author Shantelle Bisson tells Parenting Times readers how to get ready for your new arrival […]
Revamp your eating habits
Treat your body right with these healthy recipes from Toby Amidor’s The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals What you eat makes a difference for your blood glucose levels, cholesterol, blood pressure, and weight. Eating […]
Step outside
Spending time in a backyard green space is good for kids of all ages, and can relieve stress and anxiety due to COVID-19, writes Kris Kiser You don’t have to go far to experience nature. It actually starts right outside […]
Parents’ guide to personal protective equipment for kids
Here’s how parents can help keep their kids safe during the pandemic, Vanessa Iarocci writes Talk to your kids: Have a conversation with your kids on how to stay safe during COVID-19. Stay calm and remember that children will react […]
Books to talk about race with your child
Are you looking to open a discussion about race with your child? It’s especially topical right now, but always important. Here are some books that may help: Title: This Book is Anti-Racist Author: Tiffany Jewell Illustrator: Aurelia Durand ISBN; […]
Healthy travel in the time of COVID-19
Here’s how to vacation safely during the pandemic, Natalie Marciniak writes Summer is here, which normally means it’s time to take a vacation! In the age of the Coronavirus pandemic, many plans are being changed or curtailed. No matter where […]
Home bound
COVID-19 and the school strikes taught us how to be resourceful about entertaining kids at home. Here are five ways to make staying in easier, write Mary Higbe and Aly Lloyd Whether you’re talking about the school strikes, or […]
How do you get kinder-ready?
The first day of school for a child starting kindergarten can be a rollercoaster mix of emotions for both the parent and child. We asked parents how they were preparing for this milestone. Here’s what they had to say. […]