Deciding to move an aging parent into a retirement facility is never easy. Here’s the info you need to make the best decisions for your loved ones A fall was the deciding factor for Ted Pidgeon. “I’m guessing my mother […]
Feature Articles
Stoking the inner fire
When parents don’t take time for themselves, it can lead to stress and burnout While researching the flora and fauna of west Ottawa about 10 years ago, photographer Deanna Wright was surprised to learn just how many bird species live […]
Game boys (and girls)
Are the kids in your home blowing through your family’s screen limits? During these exceptional times, the experts say it’s probably OK The rule in the Shaw-Riemer household used to be no screens from Monday to Thursday. But on […]
It takes a village
Three experts teach you how to handle childhood milestones with ease All parents hit speed bumps when it comes to […]
A final act of love
It’s something none of us want to think about. But preparing for your passing can spare your surviving family members worry and confusion in a time of grief No one wants to talk about death and dying. But sadly, this […]
On my own
They’re educated, they’re well off, they’re strong, and they’re choosing to raise their children alone. Meet the new single mom Irine Alexander always knew she wanted to have a family. “I envisioned doing that the traditional way—married life […]
A gift from the heart
Brought together by an act of love and sacrifice, two Ottawa families forge a lifelong friendship When the world is turned topsy-turvy, one who may be feeling disillusioned and unsure about the good intentions of others need to hear the […]
More common than you think
Sponsored Often an unspoken issue, bedwetting may be a cause of embarrassment for older children. But it’s a phase they’ll usually outgrow on their own. Until then, there’s help It’s a tough situation for everyone involved. Bedwetting is hard on […]
The joy of less
In a society where more is more, Ottawa parents discover that sometimes, cutting back is the answer Kristen Perneel had it all – a family and a full-time job as a high school teacher. But when her younger son […]
Love your life
Are you living your truth? Why not? Writer Samantha Ball talks to women who have changed their world for the better With her children grown and out of the house, Kimberly Ellis wanted to make major changes to her life […]



