Fitness post-pandemic can be challenging. Here’s how to keep the seniors in your life active Staying active can not only add years to a person’s life, but they’ll also feel better for it, says Anita Findlay, but it isn’t […]
AIM fitness
Staying put
More seniors are choosing to age in place. Sheryl Bennett-Wilson counts the ways millennials can help keep their parents safe When the National Institute of Aging asked Canadians over the age of 65, almost 100 percent said they plan to […]