Winter’s here for the long haul – get out there! The City of Ottawa has some great suggestions for fun winter activities. “We’ve got something for everyone and every age,” says Jennifer Cunningham, recreation supervisor with the City of Ottawa. […]
outdoors
Spend 10 minutes outside
Getting outside can do much to boost your mood, productivity, and quality of life, Kris Kiser writes A growing body of scientific evidence proves getting outside is good for our health and well-being. Exploring and appreciating nature – in our own […]
Five easy ways to bring the outdoor classroom to life
Spring is the time to head outdoors and embrace being an ‘outsider,’ Kris Kiser writes. Green spaces promote outdoor living, contribute to our health and well-being, support wildlife, and offer a home playground for our children and pets. They also […]
Get your kids outside this winter
Bundling up and heading outdoors in the cold weather can spark creativity in your toddler, Kris Kiser writes Parents and guardians may be tempted to dial back outdoor activities for kids when cold temperatures arrive, but playing outside is good […]
Ottawa’s best-kept secrets
Keeping active, curious children happy and engaged with stimulating activities – and trying to balance that with a tight family budget – can be a challenge, and as the temperature drops, finding suitable activities gets even trickier. Break out the […]