Here’s how to keep your kids safe from electrical harm at home From gates on stairs to locks on cabinet doors, parents do their best to keep their children safe from in-home dangers, but one that is often overlooked […]
Ages & Stages – Toddler
Bottoms up
It’s a scorcher out there. Is your toddler drinking enough water? Bryan Sarlitt asks the big question If you feel like your family doesn’t drink enough water throughout the day, you’re not alone. In fact, a recent survey found […]
How green spaces benefit kids
Here are five health benefits you might not have known, Kris Kiser writes Now that spring is here, have you ever considered how our green spaces contribute to your child’s health? Studies show that green space and landscaping contribute to […]
Is your child having a challenging day?
Here are five ways to respond, writes Mark Borg, Jr. Even if our kids are perfectly polite and well-behaved out in public, most will, at least occasionally, act out at home. But this isn’t necessarily a bad thing. Because our […]
‘My child is always sick’
The average child attending daycare will be sick a dozen times in the first year Typically, as kids begin school or daycare, parents notice that their child is seemingly always sick. This is a very common complaint, and in […]
Spend 10 minutes outside
Getting outside can do much to boost your mood, productivity, and quality of life, Kris Kiser writes A growing body of scientific evidence proves getting outside is good for our health and well-being. Exploring and appreciating nature – in our own […]
Start good oral health habits early
Good oral health is best learned young. When you smile, it says a lot about your overall wellness. Unfortunately, many people don’t take proper care of their mouth. In fact, gum disease – which is often caused by improper dental […]
Growing strong, healthy bones
School-aged kids 5 to 12 have special calcium requirements Children are adults under construction. So, their dietary needs are different from those of adults. Their diet must be geared for growth and normal development. In addition to proteins and fats, […]
Get your kids outside this winter
Bundling up and heading outdoors in the cold weather can spark creativity in your toddler, Kris Kiser writes Parents and guardians may be tempted to dial back outdoor activities for kids when cold temperatures arrive, but playing outside is good […]