We are well aware of the effects of second-hand smoke on others, especially young children, including the effects of smoking during pregnancy on the unborn baby. If a mother smokes during a pregnancy, her baby is directly exposed to toxins. […]
Ages & Stages – Prenatal
Coming home
What to expect when bringing baby home Many first-time – and even experienced – parents may admit that they’re unsure about how to properly care for and ensure the health and wellness of their new baby. I firmly believe that […]
Food safety crucial during pregnancy
Keep safe with four simple steps When you’re pregnant, food safety is more important than ever because you and your unborn baby are at an increased risk of foodborne illness or food poisoning. Your immune system is weakened, […]
Travelling somewhere warm? Don’t bring ZIKA home
Pregnant couples should avoid travel to areas where Zika is present With families across Canada busy planning sunny holiday vacations to beat the winter blues, it’s a good time to take some precautions for safe travels. Wherever you plan to […]
Baby bump basics
From your baby’s position to your belly button, we explain what’s happening to your expanding tummy. Skin Changes in hormone levels during your pregnancy can produce a wide range of skin changes. Never fear — most of these changes disappear […]
Talking fertility with young cancer patients
Dr. Anne Katz regularly has conversations about teen fertility.
How to help a pregnant mom on bed rest
If you would like to help a mom on bed rest, here are some ideas.
Food safety is essential during pregnancy
While food safety is important for everyone, it’s especially important for women who are pregnant or thinking of becoming pregnant.
Special precautions during pregnancy
There are a number of things that you’ll do better to avoid during pregnancy.
How to cope with pregnancy pains
The changing pregnant body may be one of Mother Nature’s more astonishing feats, but nothing grounds us like the aches and pains that tag along for the journey.