Getting outside can do much to boost your mood, productivity, and quality of life, Kris Kiser writes A growing body of scientific evidence proves getting outside is good for our health and well-being. Exploring and appreciating nature – in our own […]
Ages & Stages – Toddler
Start good oral health habits early
Good oral health is best learned young. When you smile, it says a lot about your overall wellness. Unfortunately, many people don’t take proper care of their mouth. In fact, gum disease – which is often caused by improper dental […]
Growing strong, healthy bones
School-aged kids 5 to 12 have special calcium requirements Children are adults under construction. So, their dietary needs are different from those of adults. Their diet must be geared for growth and normal development. In addition to proteins and fats, […]
Get your kids outside this winter
Bundling up and heading outdoors in the cold weather can spark creativity in your toddler, Kris Kiser writes Parents and guardians may be tempted to dial back outdoor activities for kids when cold temperatures arrive, but playing outside is good […]
Keeping slime safe
Here are some tips for parents of toddlers to keep slime borax-free If you ask an average three-year-old what makes slime a good slime, you might expect the response to include words like gooey, sticky, slimy and stretchy. Extra points […]
The unlikely culprit in your kitchen
Flour, which can be contaminated with bacteria, should only be consumed once cooked Baking and arts and crafts are fun activities that the whole family can do together. However, they can involve an ingredient that can be contaminated with […]
Is your child ready for preschool?
Dr. Paul Roumeliotis discusses parents’ roles in school readiness What is school readiness? School readiness, a term used frequently in the preschool and kindergarten setting, means that a child is ready to enter a social and educationally-based environment. In other […]
Guide your kids to brush their teeth independently
Parenting challenges include patience as our children learn to care properly for themselves. There is a significant gap, for example, between kids who would really like to do various tasks independently, and the number of parents willing to let them […]
3 ways to advance your child’s reading skills
The love of reading begins at a young age, as infants are often read to by their parents.