Loneliness is individual, complicated and situational—and can affect people of all ages Social isolation—being alone—was a devastating factor during the COVID-19 pandemic in long-term care homes, contributing to feelings of loneliness and negative impacts on both the physical and […]
Features
It only takes one
Giving was a part of Ava James Sidoli’s childhood. Now in her last year of high school, the Ottawa teen has led a charge in helping the less fortunate When you get the message at age five that it’s a […]
Learn about the six new CMEY programs offering early support for children with autism in Ontario
If you are a parent or caregiver of a young child with autism in Ontario, there’s great news: the Ontario Autism Program (OAP) has introduced six groundbreaking caregiver-mediated early years (CMEY) programs designed to provide crucial support for your […]
Original cel from the opening scene of 'The Raccoons' (1985). Photo Courtesy Run With Us Productions
The return of the (prime time) king
Ottawa’s Kevin Gillis’s animated drama series ‘The Raccoons’ explored environmental and climate issues in the ‘80s and ‘90s—and dominated Sunday night television in the process A popular Canadian animated series enjoyed by kids today—and beloved by their parents and […]
A lifelong affair
Whether they sign up for dance instruction or a lecture series, seniors can benefit from heading back to class You make sure to get your steps in everyday, have a workout buddy and a membership to the gym. But Dr. […]
Fall for local travel
Shorter days and busier schedules call for quality time with loved ones The changing leaves, cooler nights and back-to-school routines don’t have to spell the end of summer adventure, and we set out to prove it with a road […]
Are you ready to go on a safari adventure?
By Paul Edwards With more than 450 animals and 45-plus species, Parc Safari in Hemingford, Quebec, is full of surprises and wonders. The visitors can see the animals from the comfort of their vehicle, or from an electric bush […]
Under one roof
Multi-generational housing—with a twist—is the way of the future for many families At 71, Rita St. George is still very active. The last thing her son Bisher Hanania wanted was to put her in a retirement home, but for […]
We are family
Considered as confidantes and children, pets are woven into the fabric of our lives Two years ago, sisters Melissa and Laura Hanson decided the time was right to add a new member to their household. The siblings, who grew […]
Find your om
Yoga teaches children to prioritize their well-being Anamda Sly has witnessed children “literally transform” before her eyes— and for the Ottawa-based yoga instructor, those are some of the most rewarding parts of her profession. In her classes, children “develop […]