Loneliness is individual, complicated and situational—and can affect people of all ages Social isolation—being alone—was a devastating factor during the COVID-19 pandemic in long-term care homes, contributing to feelings of loneliness and negative impacts on both the physical and […]
Sheryl Bennett-Wilson
It only takes one
Giving was a part of Ava James Sidoli’s childhood. Now in her last year of high school, the Ottawa teen has led a charge in helping the less fortunate When you get the message at age five that it’s a […]
Learning languages, opening doors
Furthering bilingualism for families has been a mission for local grassroots organization Canadian Parents for French since 1977 When Ottawa resident Jenny Dao was choosing a school for her two children, she wanted to ensure that there was a […]
From the editor
I enjoyed winters in Ottawa long before I became a resident. My dad and my uncle Andy spent their early adult years here, attending the University of Ottawa and Carleton University respectively. My parents were married here in 1977. After […]
From the editor
As much as we’ve been enjoying summer, heading back to school has been a major topic of discussion in our house for weeks now, and for very good reason. Not only are the kids back in class—older daughter Millie is […]
A lifelong affair
Whether they sign up for dance instruction or a lecture series, seniors can benefit from heading back to class You make sure to get your steps in everyday, have a workout buddy and a membership to the gym. But Dr. […]
More than words
Those first words can tell a lot about whether a child is meeting developmental milestones. Here are the reports on the valuable local resources every parent should be aware of Parents and guardians are usually the first to realize that there […]
The heart of the matter
Most people are unaware that heart disease is the Number 1 killer of women The last thing Sarah Fields expected was to be a patient at the University of Ottawa Heart Institute. Fields had always been an active person. The […]
Together, apart
Cohousing allows the best of both worlds — privacy and independence and a sense of community When Mary Huang began researching housing options for her aging parents in 2016, she came across the concept of cohousing. The Ottawa resident quickly […]
Decoding the world of words
Phonics provides structured literacy to young readers Phonics — understanding that letters and groups of letters make the sounds in language — is still the best approach to teaching children how to read, says Diane Duff, director of The Reading […]