You can overcome challenges — just take it one step at a time Finding a way already implies a situation you’re facing that is out of the ordinary. Add to it the need to overcome an obstacle of some kind […]
The Happiness Formula
Go-to places
Columnist Kita Szpak recalls the local destinations she used to take her three boys when they were small We all look forward to returning to our children’s favourite places once restrictions are lifted and visiting people and places will once […]
Home for the holidays
‘Close to home’ takes on a new meaning during the pandemic, Kita Szpak writes No question about it, the phrase “home for the holidays” has a feel-good vibe: the coming together of family and friends all wrapped up in […]
Listen to yourself
In these unprecedented times, look to your heart for the answers, Kita Szpak writes These are extraordinary times. Never before have all of us been affected by a singular event such as this in our generation. This is a once-in-a-lifetime […]
It isn’t fair
Handling children and the concept of fairness is a challenge parents all tackle sooner or later, writes columnist Kita Szpak How many times have you heard that statement? I’d venture to say as soon as the vocabulary and the […]
The sweetest tree
This winter, create your own family holiday tradition, says columnist Kita Szpak I write this with joy and amusement. I only learned this year that my boys – I should call them men now but being a mom, they’ll always […]
The not-so-magic school bus
Walking to school has its advantages – some of which are unexpected, Kita Szpak writes Many of us have memories of taking the bus to school (depending on where you lived and what was available in your area). In […]
The power of parenting
Ever have a fleeting thought that you’d like to rewind to the days – if you can remember them – when kids weren’t a part of your existence? All parents and caregivers experience times when they’re at their sanity threshold […]
Hit the refresh button
Ring in 2018 with a positive change (or two). Kita Szpak shows us how to incorporate the kids into our resolutions The New Year awakens the urge in all of us to renew ourselves. Sometimes this is directly related to […]
Create a wonderful holiday experience for your family
It’s all too easy to get swept up in the consumerism of what’s supposed to be ‘the happiest time of the year.’ Kita Spzak offers three simple ways to make the season truly magical for you and your loved ones. […]