There’s a growing number of online programs dedicated to seniors, their fitness and health. Here are some worth checking out Winter and COVID-19 kept many of us — especially seniors — from getting active, but with the arrival of […]
computers
Furnishing homes, changing lives
For the past 15 years, Helping with Furniture has aided individuals and families in making a fresh start. Kita Szpak unpacks the story For more than 15 years, Helping with Furniture has been helping local people in need — […]
Keep kids safe online
With COVID-19, parents, workers, families and kids are all spending more time online. Three experts weigh in on how to keep the littles safe Although the world is cautiously opening up again, many people are choosing to spend more time […]
The digital diet
Expert Theresa Desuyo provides tips to curb kids’ screen time In a society that heavily relies on digital devices for communication, entertainment and homework, teenagers and children spending a significant amount of their day in front of a screen is […]