As a happiness researcher, former teacher and mother of three sons, I’ve come to appreciate how hard it is to guide your kids to be happy adults.
Just for Parents
The power of saying no: why parents should embrace minimalism
Joshua Becker, creator of BecomingMinimalist.com, and husband and father of two, recalls the moment, back in 2008, that changed his life.
Fun, free activities for new moms (and dads!) in Ottawa
If you are a new mom or dad, there are a bunch of great things to do with your baby in Ottawa that don’t need to cost a thing!
Get your child ready to ride the school bus this fall
A fast heartbeat, sweaty palms, and a few tears: the very first day of school is often an emotional one for children and parents. If your child is also riding the school bus for the first time, teaching them what to expect will build their confidence and make that first ride easy, and maybe tear-free.
Q&A: Girls & Sex
Today’s girls are facing a new sexual landscape. Journalist Peggy Orenstein examines the issues and how parents can help in her new book, Girls & Sex.
Math, as easy as 1, 2, 3
It can be so simple, and yet so many of us fear the M-word. These basic skills will set the foundation for future math lovers.
Parenting, eco-style
From organic foods to disposable diapers, today’s parents are adopting a greener approach to childrearing. So what does it mean to be an eco-parent?
Parent Education Calendar
Calendar of upcoming Ottawa-area parenting programs, workshops and seminars for June 2016.
Forging bonds, online and beyond
Ottawa moms say social media has enabled them to expand their social circle – and find ‘amazing’ new sources of support, writes Tracey Tong. When Jathina Blais was pregnant with her son, she joined a Facebook group for mothers who […]


