Eating well is essential for a healthy pregnancy for you and your child. Here are expert tips on how to add four important nutrients into your diet.
parenting
Parent Education Calendar
Calendar of upcoming Ottawa-area parenting programs, workshops and seminars for June 2016.
Lisa Loeb’s journey from ‘90s pop icon to proud mom
Lisa Loeb – the American indie musician known as much for her trademark cat-eye glasses as for her talent as a songwriter and storyteller – embodied the music of the ‘90s. Her platinum hit song Stay (I Missed You), from the 1994 film Reality Bites, became the anthem for a generation of young people trying to figure out what – or who – they wanted out of life. Now, the same Gen-Yers who loved her for the songs Do You Sleep, I Do, and Let’s Forget About It, now grown with children of their own, have the chance to experience Loeb’s music all over again.
What to do about picky eating?
Are mealtimes a battle in your family and you’re concerned that your child isn’t eating enough healthy food to meet their needs? You’re not alone!