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Just breathe

Self-care, reducing anxiety and improving body image should be at the top of every family’s to-do list Between balancing work, household chores, appointments, school, kids’ activities and childcare, many parents can’t find time to devote to self-care, Valerie Marsh says. […]

Ottawa-based filmmaker Lee Demarbre behind the camera. Photo Courtesy Lee Demarbre

Best boy

Twenty-five years of moviemaking have made Mayfair Theatre co-owner — and family man — Lee Demarbre part of Ottawa’s entertainment landscape. Writer Nate Smith takes us behind the scenes The past quarter century has made Lee Demarbre a fixture in […]

Participants are on a mission to create at the Ottawa Art Gallery. Photo Credit Lindsay Ralph

Aging artfully

Older adults have their own hubs for creativity through popular local programs and workshops It’s welcoming, it’s a place to be creative, it showcases art and artists from the Ottawa-Gatineau region and it’s free. Welcome to the Ottawa Art Gallery. […]

A Treat Accessibly Halloween Village. Photo Courtesy Treat Accessibly

Treats for all

How one Ontario family turned an accessible Halloween for one child into a Canada-wide goal to make trick or treating safe and open to everyone Editor’s note: This story is part of an occasional series, Families with a Cause. The families featured […]

A grand adventure

Before settling in for the winter, make a plan to check out New Brunswick’s best-kept secret Editor’s note: This story is part of an occasional series, Fall for local travel. Parenting Times did not receive any compensation or complimentary goods or services […]

Campers from Richard Robinson's 2023 fashion camp. Photo Credit Francois Mittens

Catwalk style in Ottawa? You bet

Richard Robinson Fashion Design Academy offers young artists a unique camp experience Your young designer’s dreams of catwalks, high fashion and red carpets can come true right here in Ottawa. This summer, your fashion-obsessed child can attend the same school […]

Photo Courtesy Deposit Photos

A quiet discrimination

One in five Canadians will be over the age of 65 by 2030, yet the World Health Organization states that ageism is a global health epidemic “Ageism—the bias or prejudice based on age—continues to be socially acceptable, going largely unnoticed,” […]