These eco-friendly organizations are leading local grassroots efforts to make the city a greener place For Brittanny Belanger, it all started with prescription pill bottles. “A couple of years ago, I had some mental health issues, and I was taking […]
Features
There’s an app for that
There’s a growing number of online programs dedicated to seniors, their fitness and health. Here are some worth checking out Winter and COVID-19 kept many of us — especially seniors — from getting active, but with the arrival of […]
Taking care of business
Parenting plus pandemic means double the work for local business owners Running your own business can be difficult enough, but for many local small business owners who are also juggling parenthood, the pandemic has proved a time of challenges and […]
Sea change
A new baby is coming, which means undertaking a big — and important — task of helping the big brother- or sister-to-be. No matter how old they are, getting your first child used to the idea of having a sibling […]
Painting through the pandemic
Thousands of aspiring artists — including writer Tracey Tong — have Carleton Place’s Janet Beath to thank for their new COVID hobby Some artists create art, and others, like Janet Beath, create other artists. During the course […]
A helping hand
By 2030, one in six people in the world will be over the age of 60. Here’s one organization that’s helping seniors in Ottawa and beyond For Nancy (her last name has been withheld to protect her privacy), everyday […]
When to make the move
Deciding to move an aging parent into a retirement facility is never easy. Here’s the info you need to make the best decisions for your loved ones A fall was the deciding factor for Ted Pidgeon. “I’m guessing my mother […]
Stoking the inner fire
When parents don’t take time for themselves, it can lead to stress and burnout While researching the flora and fauna of west Ottawa about 10 years ago, photographer Deanna Wright was surprised to learn just how many bird species live […]
Back to school, but back to normal?
Educators ready themselves to head back to class — but what will the 2021-2022 year look like? He might be the educator, but Gareth Reid has learned a lot over the past 16 months. The director of Turnbull School, […]
Game boys (and girls)
Are the kids in your home blowing through your family’s screen limits? During these exceptional times, the experts say it’s probably OK The rule in the Shaw-Riemer household used to be no screens from Monday to Thursday. But on […]






