The Woodroffe Ave. facility plays host to athletes, artists and artisans, seniors, kids, and well, everyone When it first opened its doors in 1973, the Nepean Sportsplex was the largest recreation complex in Canada. Half a century later, much has […]
Features
Frozen hearts
Despite encouraging words, early mornings and shouldering fundraising efforts, hockey moms are often the forgotten heart of the game Looking back at her calendar, Michelle Hollett wonders how she ever did it. “I had two kids who were in […]
Digging deep for the planet
Vermicomposting is good for your garden, the environment and fascinating for kids In 2017, Akil Mesiwala was looking for a way to make his life more sustainable. After researching indoor composting and vermicomposting, he bought some red wiggler […]
A reason to write
Her son Nolan’s life-threatening allergies inspired Michelle Nel to pen a series of books for families. Tracey Tong talks to the Ottawa author A personal support worker, Michelle Nel had yearned to be an author since childhood. For years, it […]
Close to home
Ottawa families watched in horror as Ukraine was attacked. Janhabi Nandy writes about how their crisis became ours Judit Marton watched the news coverage of Russia’s attack on Ukraine with increasing anxiety. Her concern for her daughter, living and working […]
Earth’s angels
These eco-friendly organizations are leading local grassroots efforts to make the city a greener place For Brittanny Belanger, it all started with prescription pill bottles. “A couple of years ago, I had some mental health issues, and I was taking […]
There’s an app for that
There’s a growing number of online programs dedicated to seniors, their fitness and health. Here are some worth checking out Winter and COVID-19 kept many of us — especially seniors — from getting active, but with the arrival of […]
Outdoor ed
Being outside has numerous benefits for students. Local educators share what they know By Janhabi Nandy Being in nature not only has tremendous benefits for our bodies and minds, it also shows us how much we depend on […]
Staying put
More seniors are choosing to age in place. Sheryl Bennett-Wilson counts the ways millennials can help keep their parents safe When the National Institute of Aging asked Canadians over the age of 65, almost 100 percent said they plan to […]
A helping hand
By 2030, one in six people in the world will be over the age of 60. Here’s one organization that’s helping seniors in Ottawa and beyond For Nancy (her last name has been withheld to protect her privacy), everyday […]